A new start. A new beginning. How many times have I said this and tried it. Too many to count. It has been 45 years since I could say I was reasonably fit and healthy.
But enough already. I am so tired of pain, of being overweight and not feeling healthy. I have just retired and would actually like to enjoy this new chapter in my life a lot healthier than I am now.
So today, July 25th, sometimes called Christmas in July, I want to give myself a gift - of getting out of that long, deep rut I have been in and actually start making a difference in my life.
When I turned 61 in January, I resolved to start making healthy choices. I started a blog to keep track of my weight loss journey and to be accountable. I did lose weight but my journey was short - a month.
So this is my first step climbing out of that unhealthy rut and along a path to health and fitness.
My goal is to post Fridays with what I have done over the past week, the challenges I have faced, lessons learned, changes made.
Tomorrow I will start my statistics and goals for the journey.
Best wishes, Beverley. It isn't easy, but remember at least one person will be looking for your Friday posts! (Hope you'll link with your other blog!)
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